The 6 must have essential oils to reduce stress, boost our mood and help us sleep 
      
        
      
      
        Family wellnessSofia Potentedigestion, skincare, low tox, natural cleaning, coughs, colds, flu, natural medicine, ecofriendly, sleep, stress, anxiety, natural remedies, essential oils, doterra, eczema, healthy family, allergy friendly, organic living
       
      
    
  
    
      
        
      
      6 simple daily habits to boost your wellness and transform your days
      
        
      
      
        Family wellnessSofia Potentedigestion, skincare, low tox, natural cleaning, coughs, colds, flu, natural medicine, ecofriendly, sleep, stress, anxiety, natural remedies, essential oils, doterra, eczema, healthy family, allergy friendly, organic living
       
      
    
  
    
      
        
      
      3 steps to feeling calmer in stressful and anxious times that may surprise you
      
        
      
      
        Family wellnessSofia Potenteanxiety, stress, depression, selfcare, coronavirus, how to cope, mental health, aromatherapy for stress, aromatherapy for anxiety, coping with change, coping with uncertainty
       
      
    
  
    
      
        
      
      The top 10 oils every Mum needs for a healthier home
      
        
      
      
        Family wellnessSofia Potentedigestion, skincare, low tox, natural cleaning, coughs, colds, flu, natural medicine, ecofriendly, sleep, stress, anxiety, natural remedies, essential oils, doterra, eczema, healthy family, allergy friendly, organic living