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Top 10 oils that every family needs - and how to get started with a Natural Wellness Kit!

 

 

Our doctor introduced us to essential oils a few years ago for our son’s digestive issues and we’ve never looked back. See our story here. Used as natural medicine for over 5000 years in many cultures, essential oils are now our first go-to option to manage everyday ailments and bring our health back into balance.

 

Incredibly versatile, oils can be used to support gut health, immune function, stress and moods, muscular aches and pains, respiratory health, hormone balance, skin issues, low tox cleaning, cooking and much more. 

 

The best value, most popular way to get started with a Natural Wellness Starter Kit. They come heavily discounted, and include the top 10* doTERRA essential oils for a healthy home. 

 

Here are ways you can use the oils in the Starter Kits. Read on for how to order at a discounted price! 

 

DigestZen – to support gut health 

  • Use for digestive upsets, bloating, indigestion and to support gut health

  • Rub a few drops on the stomach before flying or travelling on the road to ease digestive discomfort or queasiness

  • Add a drop into water or inhale to soothe an upset stomach

  • Dilute and rub gently on a child’s stomach if they have a tummy ache

 

Peppermint – energising and cooling

  • Energy and focus - inhale before a workout or when in the office to support alertness and focus

  • Head tension – diluted in coconut oil and rubbed on temples and back of the neck

  • Mint chocolate – delicious added to bliss balls or homemade chocolate!

  • Breath freshener – one drop on the roof of the mouth or a drop in a glass of water as a mouthwash

 

Lavender – calming and soothing

  • Sleep support - diffuse, add to the bath, spritz on the pillow, dab into pulse points or on soles of the feet.

  • Stress - a drop onto the palms, rub together and inhale, or diffuse in a room. Provides a sense of calm and balance as it rapidly affects the amygdala gland (emotional centre of the brain).

  • Skin irritations – apply topically to help soothe skin irritations such as eczema, sunburn, bee stings and cold sores. 

 

Lemon – cleansing and detoxifying

  • Detox aid - add 1 - 2 drops to water as an antioxidant and for internal cleansing

  • Mood and stress support - diffuse this uplifting oil to elevate the mood

  • Skin boost - add a drop to face cleanser for a detoxifying, purifying face wash.

  • Low tox cleaner - use as a household cleaning spray with vinegar and water

  • Sore throat - add a drop to honey to soothe a dry or sore throat. Add an additional 1-2 drops of OnGuard for an added immune boost.

 

Easy air – respiratory support

  • Restful sleep - diffuse at night-time to support a deep night’s sleep

  • Clear breathing - apply topically to the chest to support respiratory function and clear breathing

  • Stress - add a few drops to hands and inhale deeply to help reduce anxious feelings

  • Healthy home - diffuse to support general coughs and maintain a healthy home during the cooler months

  • Apply to feet for seasonal threats

 

OnGuard – the protective blend

  • Winter wellness – diffuse to support immune function and protect against environmental and seasonal threats

  • Immune support – apply to feet daily if immune system is low to maintain general health

  • Hand sanitiser - 3-6 drops in a 30ml spray bottle for a natural hand sanitiser

  • Household cleaner – add to water and vinegar for an effective non-toxic cleaner for the home

  • Soak sliced apples in water and add 1-2 drops for a healthy, immune-boosting snack

  • Sore throat – add 1-2 drops to a teaspoon of honey and take internally. Add an additional drop of lemon oil (optional).

 

Ice Blue – active blend for soothing and cooling

  • Sore or aching muscles and joints – dilute several drops in coconut oil and massage topically

  • Exercise support - apply after exercise or heavy lifting as a comfort for muscles and joints

  • Head tension - apply diluted to the temples and neck

  • Massage with a few drops of carrier oil onto growing kids’ legs before bedtime.

 

Oregano oil – for immune support

  • Natural immune support - apply to feet with coconut oil when immunity is low

  • Cooking - add 1 drop in cooking sauces for a robust flavour

  • Support immune and respiratory function - add 1 - 2 drops to a veggie capsule

  • Apply to toenail fungus or warts as a natural remedy 

 

Tea tree oil – healing and purifying

  • Skin irritations or cuts – apply 1-2 drops to skin to soothe and disinfect

  • Head lice - add a drop or two to shampoo to maintain a healthy scalp or help deter head lice

  • Acne - add 1 - 2 drops to your daily facial cleanser to help purify skin or apply topically to spots

  • Cleaning – add to water, vinegar and lemon oil for an antibacterial surface spray or to your laundry load to freshen clothing 
     

Frankincense – the king of oils!

  • Promote calming feelings of relaxation and balance

  • Improve appearance of blemishes, pigmentation and scarring

  • Support the immune system and cellular health

  • Ease feelings of stress and imbalance

  • Support a healthy inflammatory response

 

How to order a Starter Kit at a discount! Below are two popular options. For the full range of Starter Kits, click here

 

Starter Kit Option 1 - Home Essentials Kit - most popular option - only $330

 

Includes:

 

- All of the above top 10 oils (15ml except 5 ml Ice Blue)

- FREE Petal Diffuser 

- FREE no obligation wholesale membership (valued at $35). This gives you 25% off retail if you wish to re-order (trust me – you’ll love the oils and will want to build your collection!).

- My ongoing support and education in a closed facebook group - when you join, you receive a Welcome email from me, with all you need to know to get started with your oils!  

 

Starter Kit Option 2 - Essential Collection Kit - only $174

 

- All of the above top 10 oils (5 ml only)

- FREE Smart + Sassy Metabolism Blend

- FREE no obligation wholesale membership (valued at $35). This gives you 25% off retail if you wish to re-order (trust me – you’ll love the oils and will want to build your collection!).

- My ongoing support and education in a closed facebook group - when you join, you receive a Welcome email from me, with all you need to know to get started with your oils!  

 

Want more choices? For the full range of Starter Kits, click here


Contact me to find out more or click here to order via my doTERRA site –  remember to add on fractionated coconut oil to dilute and apply oils topically. If you're ordering an Essential Collection Kit and don't already have a diffuser, I highly recommend also adding the Petal Diffuser to help you make the most of the aromatic benefits of the oils. 

 

Note: The free Salubelle Beauty Blend mentioned in this video expires on April 15, 2018

 

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May 15, 2018

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